Causes of Bad Breath

If you suffer from bad breath, there may be a deeper issue than lingering food particles. We love teaching patients at Dr. Dipika Shah’s Holmdel dental office about how to take better care of their oral health, and combatting halitosis is one of the ways by which patients know they’re doing something right.

Typically halitosis isn’t just caused by food debris, but by bacterial build-up. Bacteria infect the corners of teeth near the gum line where many people forget to brush and the surface of the tongue, where nasal discharge can drip to. We recommend that patients brush their tongues and use a tongue scraper on a daily basis. Patients also must be vigilant about cleaning removable oral appliances such as dentures, night guards, and mouth guards and the cases they are kept in.

Certain foods such as onions and garlic can contribute to bad breath in unexpected ways. Chemicals from them can enter the bloodstream and into the patient’s lungs or trigger an acid reflux response, which could allow stomach acid into the mouth. In addition to cutting back on these foods, patients might want to avoid anything that could contribute to dry mouth. Without saliva, it is more difficult for the mouth to maintain a pH level that resists bacteria and yeast. Drinking lots of water while cutting sugary drinks is the best way to improve saliva production.

Dr. Dipika Shah, Master in the Academy of General Dentistry, operates at 723 N Beers St, Suite 2F, Holmdel, New Jersey, 07733-1512. To schedule an appointment, call 732-264-8180 or visit Dentist NJ and fill out a contact form.

 

Avoiding Tooth Decay During the Holidays

There are lots of sugary drinks and snacks available in the fall. With Thanksgiving fast approaching and the winter holidays right around the corner, we at Dr. Dipika Shah’s Holmdel dental practice want our patients to enjoy the festivities without the risk of tooth decay. We thought it would be a good idea to point out some common sources of sugar and how to maintain good hygiene while indulging in them.

The longer sugar is in contact with teeth, the longer bacteria will be feeding on it and producing acid. Sticky, sugary foods such as cranberry sauce can fuel tooth decay, as can caramels and hard candy, which remains in contact with the teeth for an extended period and tends to dry out the mouth. Other major sources of sugary residue are sweet or creamy beverages such as apple cider, lattes, hot chocolate, and wine. People should also keep a watch on debris from starchy snacks such as crackers, since starch is also food for bacteria.

Substituting sugary hard candies with xylitol-flavored ones will remove a source of tooth decay and stimulate saliva production. Chewing sugar-free gum between meals will also dislodge food debris if a person isn’t able to brush and floss right away. You can mitigate the residue from sugary drinks by interspersing sips of water while consuming them. If you won’t have access to fluoridated tap water, you can carry fluoridated water in bottles. And while crackers may leave a lot of debris, cheese contains vital minerals for strengthening enamel.

Dr. Dipika Shah, Master in the Academy of General Dentistry, operates at 723 N Beers St, Suite 2F, Holmdel, New Jersey, 07733-1512. To schedule an appointment, call 732-264-8180 or visit Dentist NJ and fill out a contact form.

 

Acid Reflux

 Acid reflux, also known as gastroesophageal reflux disease and GERD, is a major contributor to caries and enamel loss, so we want Dr. Dipika Shah’s patients to be aware of and know how to stop it.

The hydrochloric acid in the stomach is highly acidic to your teeth. Usually, it is kept away from your mouth by a sphincter, but when that fails, the acid can painfully make its way into the mouth. Not only will it cause toothaches, it also discolors teeth as they lose so much enamel their dentin layer shows through. Acid reflux also contributes to gum inflammation.

Patients can reduce acid reflux by eliminating foods high in fat from their diets. They should also reduce their intake of acidic foods and drinks such as alcohol, tomatoes, garlic, citrus food and avoid large meals before bed. Chocolate and caffeine also contribute to acid reflux. Fluoride treatments can be used to strengthen enamel. Once it has been lost, enamel cannot grow back, but it can be replaced with fillings and bonding.

Dr. Dipika Shah, Master in the Academy of General Dentistry, practices at 723 N Beers St, Suite 2F, Holmdel, New Jersey, 07733-1512. To schedule an appointment, call 732-264-8180 or visit DentistNJ.com and fill out a contact form.